Do you know what is a beep test! Read this and then you will find out.
A beep test is when your are tested to see how fit you are. You run from one line to the other. Once you give in, the person that's writing down your score shows how fit you are.
I got to Level 3 point 3. I think I did okay for my first time. I hope I can do much better in the future.
Nice effort Kaloni! I wonder how much you can improve your fitness level by the end of the Term? What will you do to work on your fitness level. You need to be really fit if you are going to keep playing centre for your netball team.
ReplyDeleteMrs Nua